28 Day Sensuality & Self Love Challenge
Pleasure is a birthright.
How are you cultivating pleasure within your life? Some only celebrate themselves on their birthday. Some don't even do that. It's time for some tough love. You deserve more and you know it. Stop playing small. Remember the dreams you had when you were a child. Get back in touch with who you are at your core.
It is the perfect time to fall in love with yourself.
Grab your journal, some body oil, & let's begin our 28 Days of Sensuality & Self-Love!
Journal: Do you deserve pleasure? Does your partner? What does that look like?
Journal: Have you ever experienced an orgasm? if not, read some of our tips on how to orgasm.
Activity: Buy a new piece of lingerie that shows off your best assets.
Journal: What parts of your body make you feel most sexy?
Activity: Buy a new vibrator or charge up old faithful.
Journal: Write a Haiku about how gorgeous you are.
Activity: Oil your body & do nude yoga (alone or with a partner)
Journal: Name 2 women you admire. What traits do you admire & how can you incorporate them into your life.
Make or buy your favorite dessert.
Activity: Take a sexy photo of yourself. Admire it alone or send to a partner. Hit those angles!
Activity: Take a hot bubble bath with burning candles, light music & incense.
Journal for 15 minutes about anything.
Activity: Plan your dream Valentine's Day (solo or with a partner)
Treat yourself to the best VDAY ever or express your vision to your partner.
Journal: List your accomplishments
Journal: List 6 goals that you have for yourself.
Activity: Dance to a song in the mirror that makes you feel sexy.
Activity: Buy yourself flowers.
Journal: Where will you travel when the Pandemic is over?
Dress up and be fabulous!
Take a break from social media
Journal: Imagine reading a book about your life right now. What would you tell the main character to do next?
Activity: Buy sexy smelling incense or candles.
Activity: Create Art. Any kind
Journal: Are you vocal about your boundaries?
Do Nothing. Treat yourself!
Journal : Create a morning and night routine. Make sure to include prayer, meditation, stretching, positive affirmations and a skincare routine.
Journal: Write a letter to yourself at 90 years old. Are you making yourself proud? What are some of the things that future you would want you to be doing right now?