28 Day Sensuality & Self Love Challenge
Pleasure is a birthright.
How are you cultivating pleasure within your life? Some only celebrate themselves on their birthday. Some don't even do that. It's time for some tough love. You deserve more and you know it. Stop playing small. Remember the dreams you had when you were a child. Get back in touch with who you are at your core.
It is the perfect time to fall in love with yourself.
Grab your journal, some body oil, & let's begin our 28 Days of Sensuality & Self-Love!
DAY 1
Journal: Do you deserve pleasure? Does your partner? What does that look like?
DAY 2
Journal: Have you ever experienced an orgasm? if not, read some of our tips on how to orgasm.
DAY 3
Activity: Buy a new piece of lingerie that shows off your best assets.
DAY 4
Journal: What parts of your body make you feel most sexy?
DAY 5
Activity: Buy a new vibrator or charge up old faithful.
DAY 6
Journal: Write a Haiku about how gorgeous you are.
DAY 7
Activity: Oil your body & do nude yoga (alone or with a partner)
DAY 8
Journal: Name 2 women you admire. What traits do you admire & how can you incorporate them into your life.
DAY 9
Make or buy your favorite dessert.
DAY 10
Activity: Take a sexy photo of yourself. Admire it alone or send to a partner. Hit those angles!
DAY 11
Activity: Take a hot bubble bath with burning candles, light music & incense.
DAY 12
Journal for 15 minutes about anything.
DAY 13
Activity: Plan your dream Valentine's Day (solo or with a partner)
DAY 14
Treat yourself to the best VDAY ever or express your vision to your partner.
DAY 15
Journal: List your accomplishments
DAY 16
Journal: List 6 goals that you have for yourself.
DAY 17
Activity: Dance to a song in the mirror that makes you feel sexy.
DAY 18
Activity: Buy yourself flowers.
DAY 19
Journal: Where will you travel when the Pandemic is over?
DAY 20
Dress up and be fabulous!
DAY 21
Take a break from social media
DAY 22
Journal: Imagine reading a book about your life right now. What would you tell the main character to do next?
DAY 23
Activity: Buy sexy smelling incense or candles.
DAY 24
Activity: Create Art. Any kind
DAY 25
Journal: Are you vocal about your boundaries?
DAY 26
Do Nothing. Treat yourself!
DAY 27
Journal : Create a morning and night routine. Make sure to include prayer, meditation, stretching, positive affirmations and a skincare routine.
DAY 28
Journal: Write a letter to yourself at 90 years old. Are you making yourself proud? What are some of the things that future you would want you to be doing right now?
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