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Why Do I Keep Getting Yeast Infections?

Woman is showing frustration about yeast infection by placing her hands on her head

Yeast infections, also known as candidiasis, are primarily caused by an overgrowth of the Candida fungus. The most common culprit is a species called Candida albicans, although other species can also contribute to yeast infections.

What are the Signs of a Yeast Infection?

  • Itching and irritation: One of the most common symptoms is intense itching in and around the vagina. The area may feel irritated, sensitive, and swollen.

  • Abnormal discharge: Women with yeast infections often notice an unusual discharge. It may be thick, white, and clumpy, resembling cottage cheese. The discharge may also have a yeasty or bread-like odor.

  • Burning and soreness: The vaginal area may feel sore, particularly during urination or sexual intercourse. The sensation can range from a mild discomfort to a more pronounced burning sensation.

  • Redness and swelling: The skin around the vagina may appear red, swollen, and inflamed. In some cases, small cracks or fissures may develop, causing additional discomfort.


    It's important to note that these symptoms can also be associated with other vaginal infections or conditions, so it's recommended to consult a healthcare professional for an accurate diagnosis if dealing with chronic yeast infections that do not respond to homeopathic treatments.

Factors that can contribute to the development of yeast infections:

1. Candida Overgrowth Causes Yeast Infections:

Candida naturally resides in the body, including the skin, mouth, digestive tract, and genital area. However, certain factors can disrupt the balance of microorganisms, leading to an overgrowth of Candida and subsequent yeast infection.

2. Antibiotics:

Antibiotics are designed to kill harmful bacteria but can also inadvertently disrupt the balance of beneficial bacteria in the body. This disruption can allow Candida to multiply and cause a yeast infection.







Wearing tight, non-breathable clothing can create conditions that promote yeast growth.”

woman in black shorts and white crop top laying down

3. Weakened immune system:

A weakened immune system due to factors such as illness, stress, or certain medications can increase the risk of yeast infections. The body's ability to control the growth of Candida is compromised, allowing it to proliferate.

4. Hormonal changes:

Hormonal fluctuations, such as those occurring during pregnancy, menstruation, or hormonal therapy, can create an environment conducive to yeast overgrowth.

5. Uncontrolled diabetes:

High blood sugar levels in individuals with uncontrolled diabetes can provide a suitable environment for yeast to grow.


"Although yeast infections are not classified as sexually transmitted infections (STIs), sexual activity can increase the risk of developing a yeast infection."

6. Tight or damp clothing:

Wearing tight, non-breathable clothing and keeping the genital area excessively moist can create conditions that promote yeast growth.

7. Sexual activity:

Although yeast infections are not classified as sexually transmitted infections (STIs), sexual activity can increase the risk of developing a yeast infection. This can be due to changes in the vaginal pH or the introduction of Candida from a partner.

8. Hygiene Practices that Causes Yeast Infections

If a partner fails to clean their hands or mouth correctly, it may impact the bacteria in your vagina.

9. Allergies:

Latex allergies are very common. If you're constantly getting yeast infections after having sex with a condom, try non-latex alternatives such as female condoms, Polyisoprene condoms, and lambskin condoms. 

Remedies for Yeast Infections

1. Boric Acid Suppositories

Not to be confused with the roach killer, borax, boric acid can help maintain a healthy vaginal pH. One suppository per week is recommended for those dealing with yeast infections. Boric acid suppositories should only be used vaginally, do not take it orally. The Yoni Fairy suppository is a great solution for yeast infections.

2. Skipping Latex Condoms

Lambskin condoms are a great non-latex condom. But remember, while lambskin condoms are great as protecting against pregnancy, they are not as reliable as latex condoms in protecting against STIs. And to be transparent, if a partner doesn't use latex condoms on you, but does with another partner, it can also impact your pH.

3. Over the Counter Medication

Fluconazole is an oral treatment prescribed by medical professionals. Usually it takes 7-10 days to get rid of the infection. Make sure use your medication for it's prescribed time.

4. Clothing

Wear loose, breathable clothing: Opt for cotton underwear and avoid tight-fitting pants or synthetic fabrics that can trap moisture and heat, creating an environment where yeast can thrive.

5. Avoid Irritants

Stay away from potential irritants, such as harsh soaps, perfumed products, and artifical dyes, which can worsen symptoms

6. Dietary considerations:

Some people find that reducing their sugar and refined carbohydrate intake can help manage yeast infections, as yeast feeds on sugar. However, more research is needed to fully understand the impact of diet on yeast infections.

7. Good Hygiene Practices

Keep the affected area clean and dry. Avoid using scented soaps, douches, or irritating feminine products, as they can disrupt the natural balance of bacteria and yeast in the vagina.


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